I have terrible anxiety. I have had it for as long as I can remember as well as it has been difficult for me to handle at times. I used to live by myself, even though I think that actually made it worse. My therapist suggested that I find a roommate that I get along with well as well as see if that helps with my anxiety, however so, my enjoyable neighbor Beth was looking for a roommate as well as it was the perfect timing for me to transport in. I have lived with Beth for about five months now as well as I think my anxiety has actually got better over these five months! Beth as well as I have gotten actually close as well as I think she helps calm me down if I am getting too worked up, but last week, Beth noticed that our air conditioner had stopped working so she made an appointment with a local Heating, Ventilation as well as A/C supplier to come over as well as inspect our air conditioner. She would be at work during the time of the appointment so she asked if I would be able to let the Heating, Ventilation as well as A/C worker inside our apartment. I thought it would be fine, but when the Heating, Ventilation as well as A/C worker knocked on the door I had a full on panic attack. I could hear the Heating, Ventilation as well as A/C worker knocking on the door as well as saying my name, even though I could not make myself get out of bed. I just sat there while they knocked as well as eventually the Heating, Ventilation as well as A/C worker left. I know Beth is going to be upset, even though I didn’t know what else to do!