I’m just so ecstatic that I have committed to a more healthy lifestyle.
And this is after literally decades of trying and failing to certainly get into being healthy.
But I finally hit on a sizable section of the puzzle when it comes to staying consistent with our workouts. I finally offered up on the gym and the bad commercial Heating, Ventilation, and A/C. These mornings, I’m enjoying the great quality heating and air of our own house gym. It just seemed to myself and others that our feelings about the outdated gym were holding myself and others back and not providing the needed motivation to get a toil out. But the answer was right there all along. I just didn’t see it. Every one of us have a great house with excellent central air conditioning. There is also a finished basement. When I say finished it’s not care about it’s own house or anything care about that. But there are walls and plenty of space. What I didn’t have down there was any sort of residential Heating, Ventilation, and A/C. All the HVAC duct is in the main section of the house and not in the basement. So for myself and others to put in a house gym, I needed to take care of the heating and cooling component. But that was certainly self-explanatory as the Heating, Ventilation, and A/C professionals made short toil of putting in some residential Heating, Ventilation, and A/C down there. Actually I get our air conditioning and heating from a ductless heat pump. A friend and I put up a few interior walls to close off a space for the house gym. And that is where the ductless heat pump is located. I care about being able to toil out in such great quality heating and air these mornings. It’s just awesome.